Perform-Ability’s New Sydney Class | FREE TRIAL!
Perform-Ability Seeks Interest for
New Special Needs Dance Class in Sydney
Free Trial Class – Tuesday 16th October @ 4:30pm
St John’s Church Hall, Ashfi…
FITNESS SHOW | Win Tix!
Jump on the Latest Trends in Health and Fitness
Oct 13-14, Melbourne
PLUS! … Win a Double Pass to the Melbourne Fitness Show valued at $60 by emailing your name and…
DANSEUR Examines Bullying of Ballet Boys
Documentary Looks at Boys Braving Bullies & Negative Stereotypes to Pursue their Ballet Dreams
Presented by The Royal Academy of Dance’s Project B
DANSEU…
ASK THE PHYSIO | How To Breathe
Breathe In … and Out
The Art of Optimal Breathing for Dance
by Sally Harrison, Perfect Form Physiotherapy
Breathing truly is the foundation of life. It is the met…
PTW | Cat Santos
PRO TALENT WATCH | Cat Santos
This creative powerhouse is doing it all & nourishing dancers’ bodies and minds along the way!
Interview & Article by Alis…
SOLASTA
SOLASTA | July 29th
Running on Empty? Fill your cup at Australia’s first Winter Wellness Experience
PLUS!…WIN!! We have 2 passes to give away to the inaug…
RECIPE | Baked Beans
Food for Dancers
Homemade Baked Beans
Recipe by Body Fusion
While canned baked beans can be a quick and easy high protein meal for dancers on the run, they actually conta…
Broken Heel Festival
Divas prepare! Break-out your inner Priscillas
Broken Heel Festival Returns in September for Comedy, Cabaret, Live Music & Fabulous Shenanigans!
Don’t…
ASK THE PHYSIO | The Squat
The Importance of a Basic Move…
The Squat!
by Sally Harrison, Perfect Form Physiotherapy
The squat is one of the basic primal movement patterns. It forms the bas…
Ageing Better with Ballet
New Study Shows Benefits of Ballet for Seniors
Ballet Moves for Adult Creative Health
A joint research project by the Queensland Ballet (QB) and Queensland Universit…
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StoryPlace Celebrates Indigenous Women | WIN TIX!
Female Indigenous Choreographers Unite to Celebrate Women
November 21 – 24 | Carriageworks
PLUS! … Win a double pass to see StoryPlace on Wednesday 21 No…
