Health & Wellbeing | Dance Life

SOLASTA

GiveawaysHealth & WellbeingWorkshops 18 Jul, 2018

SOLASTA | July 29th Running on Empty? Fill your cup at Australia’s first Winter Wellness Experience PLUS!…WIN!! We have 2 passes to give away to the inaug…

RECIPE | Baked Beans

Health & Wellbeing 5 Jul, 2018

Food for Dancers Homemade Baked Beans Recipe by Body Fusion While canned baked beans can be a quick and easy high protein meal for dancers on the run, they actually conta…

Broken Heel Festival

Health & Wellbeing 14 Jun, 2018

Divas prepare! Break-out your inner Priscillas Broken Heel Festival Returns in September for Comedy, Cabaret, Live Music & Fabulous Shenanigans! Don’t…

ASK THE PHYSIO | The Squat

Health & Wellbeing 3 May, 2018

The Importance of a Basic Move… The Squat! by Sally Harrison, Perfect Form Physiotherapy The squat is one of the basic primal movement patterns. It forms the bas…

Ageing Better with Ballet

DanceHealth & Wellbeing 18 Apr, 2018

New Study Shows Benefits of Ballet for Seniors Ballet Moves for Adult Creative Health A joint research project by the Queensland Ballet (QB) and Queensland Universit…

ASK THE PHYSIO | Handling Hydration

Health & Wellbeing 4 Apr, 2018

The Importance of Hydration How to manage your water intake by Sally Harrison, Perfect Form Physiotherapy Water: It is one of the basic components of the body, and cru…

Ask The Physio | What to Do when You’re Not Dancing

Health & Wellbeing 15 Mar, 2018

Sally Harrison[/caption] Keeping in Shape In-Between Jobs What kind of exercises should I be doing when not dancing? by Sally Harrison, Perfect Form Physiotherapy I…

Big Bad Wolf | Prying Eye

CompetitionsDanceHealth & Wellbeing 9 Feb, 2018

Is the Big Bad Wolf inside you? Rollicking new contemporary dance show motivates people to change their perceptions about mental healthPLUS WIN TIX! … Win a dou…

Pole Dance for a Difference

DanceHealth & Wellbeing 8 Feb, 2018

Pole Dancers Raise Money For Spinal Cord Injuries Enmore Theatre | Feb 11 An Event Unlike Anything Before! Australia’s best pole dancers will be swinging in to Dance Fo…

Dear Lisa…

DanceHealth & Wellbeing 8 Feb, 2018

Dear Lisa, Charity Dance Event | Feb 25Dear Lisa, is a cancer charity event hosted by Act Now Speak Later. It will feature the work of professionals in the dance industry…