Health & Wellbeing | Dance Life

DANSEUR Examines Bullying of Ballet Boys

DanceHealth & Wellbeing 31 Aug, 2018

Documentary Looks at Boys Braving Bullies & Negative Stereotypes to Pursue their Ballet Dreams Presented by The Royal Academy of Dance’s Project B DANSEU…

ASK THE PHYSIO | How To Breathe

Health & Wellbeing 23 Aug, 2018

Breathe In … and Out The Art of Optimal Breathing for Dance by Sally Harrison, Perfect Form Physiotherapy Breathing truly is the foundation of life. It is the met…

PTW | Cat Santos

Health & WellbeingInterviews 27 Jul, 2018

PRO TALENT WATCH | Cat Santos This creative powerhouse is doing it all & nourishing dancers’ bodies and minds along the way! Interview & Article by Alis…

SOLASTA

GiveawaysHealth & WellbeingWorkshops 18 Jul, 2018

SOLASTA | July 29th Running on Empty? Fill your cup at Australia’s first Winter Wellness Experience PLUS!…WIN!! We have 2 passes to give away to the inaug…

RECIPE | Baked Beans

Health & Wellbeing 5 Jul, 2018

Food for Dancers Homemade Baked Beans Recipe by Body Fusion While canned baked beans can be a quick and easy high protein meal for dancers on the run, they actually conta…

Broken Heel Festival

Health & Wellbeing 14 Jun, 2018

Divas prepare! Break-out your inner Priscillas Broken Heel Festival Returns in September for Comedy, Cabaret, Live Music & Fabulous Shenanigans! Don’t…

ASK THE PHYSIO | The Squat

Health & Wellbeing 3 May, 2018

The Importance of a Basic Move… The Squat! by Sally Harrison, Perfect Form Physiotherapy The squat is one of the basic primal movement patterns. It forms the bas…

Ageing Better with Ballet

DanceHealth & Wellbeing 18 Apr, 2018

New Study Shows Benefits of Ballet for Seniors Ballet Moves for Adult Creative Health A joint research project by the Queensland Ballet (QB) and Queensland Universit…

ASK THE PHYSIO | Handling Hydration

Health & Wellbeing 4 Apr, 2018

The Importance of Hydration How to manage your water intake by Sally Harrison, Perfect Form Physiotherapy Water: It is one of the basic components of the body, and cru…

Ask The Physio | What to Do when You’re Not Dancing

Health & Wellbeing 15 Mar, 2018

Sally Harrison[/caption] Keeping in Shape In-Between Jobs What kind of exercises should I be doing when not dancing? by Sally Harrison, Perfect Form Physiotherapy I…