No Lights, No Lycra

DanceHealth & Wellbeing
  Fun Dance Events to Get Girls Moving Dance for the Love of it! You may have seen the recent government advertising campaign called Girls Make Your Move aimed at ge…

You Are Not Good Enough

Health & Wellbeing
“You are not good enough” Fighting your inner self critic by Alisha Coon “You are not skinny enough.” “You are never going to be a dancer.” Meet my inner cri…

Nerves v Fears

Health & Wellbeing
Nerves versus fear. As a dancer you MUST know the difference. by Jo Bolden When I chat with dancers about nerves it generally boils down to a discussion about them wantin…

How to Deal with Rejection

Health & Wellbeing
Rejection. Dealing with it and making it work for you. by Jo Bolden When you don’t get picked, don’t get the job or don’t get the moment you wanted – it feels l…

Creating Confident Dancers

Health & Wellbeing
Self Savvi Helps Girls Through the Teen Years Alisha Coon is passionate about seeing girls grow into adults who have a healthy attitude about themselves, so she has d…

Out From Under

Health & Wellbeing
For One Night Only … Nov 21 Stars Unite to Raise Awareness of Mental Health in the Entertainment Industry On Monday 21 November, stars of the Australian en…

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