SOLASTA

GiveawaysHealth & WellbeingWorkshops
SOLASTA | July 29th Running on Empty? Fill your cup at Australia’s first Winter Wellness Experience PLUS!…WIN!! We have 2 passes to give away to the inaug…
RECIPE | Baked Beans

RECIPE | Baked Beans

Health & Wellbeing
Food for Dancers Homemade Baked Beans Recipe by Body Fusion While canned baked beans can be a quick and easy high protein meal for dancers on the run, they actually conta…
Broken Heel Festival

Broken Heel Festival

Health & Wellbeing
Divas prepare! Break-out your inner Priscillas Broken Heel Festival Returns in September for Comedy, Cabaret, Live Music & Fabulous Shenanigans! Don’t…

ASK THE PHYSIO | The Squat

Health & Wellbeing
The Importance of a Basic Move… The Squat! by Sally Harrison, Perfect Form Physiotherapy The squat is one of the basic primal movement patterns. It forms the bas…

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