RECIPE | Baked Beans

RECIPE | Baked Beans

Health & Wellbeing
Food for Dancers Homemade Baked Beans Recipe by Body Fusion While canned baked beans can be a quick and easy high protein meal for dancers on the run, they actually contain very high amounts of salt and sugar and are highly processed with additives and colours. The better alternative is to… Read Article

DANCE NUTRITION | Boost Your Immunity

Health & Wellbeing
Using Food to Boost Your Immunity by the Dancing Dietitians at Body Fusion Sniffle season is well and truly here! Nutrition plays a crucial role in building a healthy immune system. Dancers are even more likely to fall sick due to their high physical activity load, long tiring class sched… Read Article

NUTRITION | Boost your Iron for Energy

Health & Wellbeing
Energy Boosting Nutrition Tips! The Importance of Iron PLUS!… Chickpea, Broccoli, Zucchini & Basil Pasta Recipe Many dancers aren’t aware of the importance of the mineral iron, but it’s fundamental to delivering enough energy to your cells. Iron’s main job is to he… Read Article

Need to find something else? Type keywords below:

Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Filter by Custom Post Type