15th Feb, 2011 | Article by: miaballenden
Written by: Accredited Practicing Dietitian and Dance Nutrition Expert Mia Balle…
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28th Sep, 2010 | Article by: miaballenden
A lot of my dancing clients have been coming to me asking; “Do I need a magnesiu…
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17th Aug, 2010 | Article by: miaballenden
This is one of the most common questions dancers ask me and to be honest, the answer is…
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5th May, 2009 | Article by: miaballenden
As a dancer or performer we always need to be watching our weight. Maybe we have a show…
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14th Apr, 2009 | Article by: miaballenden
DanceLife has been lucky enough to sit down with Dance Nutritionist Mia Ballenden t…
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