BODY, MIND & SPIRIT – UNDERSTANDING YOGA STYLES

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Youth drives a long way until – it doesn’t. The day inevitably comes where you really need to start looking after yourself with a little more TLC. On one of those occasions I decided to enrol in a course of 6am Yoga. YUP hard core. But brilliant. I had dabbled in Yoga, was profici… Read Article

PERFORMER LONGEVITY

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Performers want to perform. Many believe they must perform to survive – they need it. Need the applause, the adrenalin, the creative outlet: the fantasy. The wonderful full feeling, the knowing: you are in exactly the right place at the right time – synchronous bliss! Unfo… Read Article

MARY POPPINS REVIEW

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It was with great excitement that I attended a preview of the new Cameron Mackintosh presentation of ‘Mary Poppins’, the stage musical last night. Who doesn’t love the 1964 film featuring Julie Andrews and Dick Van Dyke? The author apparently… The Disney movie ha… Read Article

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