ASK THE PHYSIO | Foot and Ankle Injury

Health & Wellbeing
Mirror Box Therapy Returning to dance after injury to the foot and ankle by tricking your brain! by Sally Harrison, Perfect Form Physiotherapy After an injury to the ankle/foot complex we can be left with a foot that feels tighter, painful or even disconnected to the body. Despite active… Read Article

Ask The Physio …. What Is Anterior Ankle Impingement?

Dance
What Is Anterior Ankle Impingement?What is Anterior Ankle Impingement? “Impingement” of the ankle refers to pain and dysfunction at the ankle which can occur at the front (anterior) or at the back of the ankle (posterior). ‘’Impingement” means “to hit against” or “to come in contact wi… Read Article

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