Kane Bonke Answers Your Health & Fitness Questions

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I’m a 17-year-old female dancer who likes to go the gym and use weights. How do I stop getting to bulky? For anyone to gain a lot of muscle mass they have to be lifting heavy weights. Resistance/weight training can actually contribute to weight loss and is great for toning and strengt… Read Article

Kane Bonke Answers Your Questions

Dance
Each month DanceLife’s ‘Body Stylist’ Kane Bonke will be answering your questions about all things health and nutrition. For more information on Kane please see his profile.  Hi I’m a female dancer currently studying at full time. Since I’m dancing e… Read Article

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