HOW TO KEEP HEALTHY OVER WINTER By Alexandra Chambers

HOW TO KEEP HEALTHY OVER WINTER By Alexandra Chambers

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Winter has most definitely set in and as usual it is inescapably cold, not to mention the coughs, colds and viruses that are floating around. Unfortunately for those of us who would rather spend winter rugged up in bed, the showbiz world does not stop. There are auditions happening all the… Read Article

Kane Answers Your Health & Fitness Questions

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I have just joined the gym wanting to become generally fitter and to help me last longer in my class and in routines. What type of exercises would you suggest to do? Hey, Firstly good on you for joining the gym you will notice an improvement in your performances and classes I assure you. To bec… Read Article

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