Browsing Articles - Health & Wellbeing

The Joy Maker Series: The Transforming Nature of Knowing Your Core Values

Health & Wellbeing 18 Mar, 2023

Values Based Living The Joymaker: Article Two Author Christine Denny Hello Hello and welcome back, Today I wanted to bring to you the truly transformative power of kno…

The Joy Maker Series: Your emotions are the Barometer of your Soul – so are you listening?

Health & Wellbeing 17 Feb, 2023

Barometer Soul By The Joymaker Author Christine Denny Your emotions are indeed The Barometer of your Soul  Hello hello and welcome to everyone, Today I am really exci…

ASK THE PHYSIO | Let’s Talk Feet? Part 2

Health & Wellbeing 15 Jul, 2022

Take a SnapShot at Our Wonderful Feet Part 2 by Sally Harrison from Pro-Align & Strength4Dance How did you go with the information and videos in part 1?  Did you try s…

ASK THE PHYSIO | Let’s Talk Feet?

Health & Wellbeing 21 Jan, 2022

Take a SnapShot at Our Wonderful Feet Part 1 by Sally Harrison from Pro-Align & Strength4Dance As we head into the start of 2022 you may be heading into full time trai…

What’s Wrong with my Dance Technique: The Common Cycle of Going Nowhere Fast

DanceHealth & Wellbeing 10 Dec, 2021

What’s Wrong with my Dance Technique? Dance Lesson Guest Article by Rick Tjia So I add another technique class to my schedule. I add practice hours. I train on wee…

The Simple Complexity of Dance Teaching

Health & Wellbeing 3 Dec, 2021

… And Why Tennis Coaches Do It Better! Advice for Dance Teachers Guest Article by Rick Tjia There is a certain simplicity to learning that seems to often be unnece…

ASK THE PHYSIO | Sesamoids

Health & Wellbeing 28 Aug, 2021

Could You Have Sesamoiditis? Painful 1st Toe Joint Explained by Sally Harrison from Pro-Align & Strength4Dance   So what happened in clinic this week? Over…

COVID Financial Support Advice

Health & Wellbeing 23 Jul, 2021

Advice from Ausdance NSW Financial Assistance for Dance Businesses and Workers Financial support is the number one concern for dance workers right now, please see th…

Unstoppable – Get Involved

DanceHealth & Wellbeing 23 Jul, 2021

Learn and Share Timomatic’s ‘Power’ Dance to Uplift and Unite Join Tim Live in Lockdown July 27 for a Free Virtual Dance Session Multi-talented pe…

Covid Restrictions for NSW

Health & Wellbeing 9 Jul, 2021

Ausdance NSW Updates Restrictions for Dance Studios As the lockdown extends and additional restrictions for Greater Sydney were announced today, there is a lot of u…