Health & Wellbeing

 
14th Dec, 2017
Shaun Parker & Company, The Yard. Photo Prue Upton Award Winning Anti-Bullying Show Returns for 2018 School Perfo…
14th Dec, 2017
Fatigue and Overuse Identified as Major Cause of Dance Injuries Safe Dance Report IV by Ausdance New dance research ide…
17th Nov, 2017
Raising dancers A letter to my dance parents by Jo Bolden Dancers, the dance world, our relationship to dance and how we l
14th Sep, 2017
Twisted Broadway 2017 host Joel Creasey and Rob Mills Joel Creasey & Rob Mills will Host Fun Charity Musical Theatr…
7th Sep, 2017
Using Food to Boost Your Immunity by the Dancing Dietitians at Body Fusion Sniffle season is well and truly here! Nutrit…
30th Aug, 2017
Mirror Box Therapy Returning to dance after injury to the foot and ankle by tricking your brain! by Sally Harrison, Perf…
11th Aug, 2017
Energy Boosting Nutrition Tips! The Importance of Iron PLUS!… Chickpea, Broccoli, Zucchini & Basil Pasta…
11th Aug, 2017
Could Second Place be better for you than First? by Jo Bolden We’re taught to strive for first place. Almost as soon as w…
2nd Aug, 2017
Should you use ice on your injuries?  by Sally Harrison, Perfect Form Physiotherapy Ice has always been the number one…
24th Jun, 2017
Right Foot 2015 participants Franny Aristides and Amy Mauvan. Photo: Jason Lam and Kaboom Studios The Right Foot | Gr…