Health & Wellbeing

 
17th Nov, 2017
Raising dancers A letter to my dance parents by Jo Bolden Dancers, the dance world, our relationship to dance and how we l
14th Sep, 2017
Twisted Broadway 2017 host Joel Creasey and Rob Mills Joel Creasey & Rob Mills will Host Fun Charity Musical Theatr…
7th Sep, 2017
Using Food to Boost Your Immunity by the Dancing Dietitians at Body Fusion Sniffle season is well and truly here! Nutrit…
30th Aug, 2017
Mirror Box Therapy Returning to dance after injury to the foot and ankle by tricking your brain! by Sally Harrison, Perf…
11th Aug, 2017
Energy Boosting Nutrition Tips! The Importance of Iron PLUS!… Chickpea, Broccoli, Zucchini & Basil Pasta…
11th Aug, 2017
Could Second Place be better for you than First? by Jo Bolden We’re taught to strive for first place. Almost as soon as w…
2nd Aug, 2017
Should you use ice on your injuries?  by Sally Harrison, Perfect Form Physiotherapy Ice has always been the number one…
24th Jun, 2017
Right Foot 2015 participants Franny Aristides and Amy Mauvan. Photo: Jason Lam and Kaboom Studios The Right Foot | Gr…
13th Apr, 2017
Photo Paul Philipson from nolightsnolycra.com   Fun Dance Events to Get Girls Moving Dance for the Love of it! You…
17th Mar, 2017
Photo Justin Ridler “You are not good enough” Fighting your inner self critic by Alisha Coon “You are not skinny e…